Hi all.

I just wanted to share a video I made on exactly how it is that magnesium can help us with stress, anxiety and depression.

I hope someone find it informative in some way and if you do, please share and like. That way you help me help more people and we all healp each other....making life just a little bit better

https://www.youtube.com/watch?v=Ol97NiWUmh8