Hi. I am new to this forum. I find there are a few behaviours I naturally do when I have anxious thoughts, for example I compulsively feel the need to move, tensing my legs etc. I also find out there are phrases I instantly say when I though I dont like comes into my mind, for example I speak french and I always blurt out random phrases or the same phrases in English. Is this normal? Does this sound like an anxiety disorder or some form of OCD.