Hello everyone! I've come here in hopes of achieving some advice or just to see if anyone feels the same way as I do.
I'm currently a high school student in my last year of compulsory education and this means lots and lots of exams. 16 to be precise.
I don't have to take any proper ones until May but between then and now I'm still going to have lots of mocks.
For me personally I have no problem with the exam content itself, I work hard to revise all the material so I'm not afraid of failure in that respect. my anxiety comes more from being in a big silent gym hall with around a hundred other people.
I don't know if anyone else has this issue but I get extreme anxiety in silent rooms or places. particularly when others are around.
the thing is when I get anxious it seems like every bodily function of mine seems to go insane. I get gas and my stomach rumbles a lot too.
As you can image I spend the majority of my time in exams focusing more on being worried about that then actually taking the exam.
I'm really worried because I don't want something so small to end up bringing down my grades so if anyone has any tips or advice or just if there's anyone who can relate I'd love to hear from you.
Thank you in advance xx