Quote Originally Posted by JohnC View Post
Thanks for the blessing but that other stuff kinda went over my head, sorry. I know i got my health anxiety and worry from my mom and she got it from her mom and i am seeing it plain as day in my oldest daughter.
Excellent, recognize these were not facts about life now, but you have some work to do to release these beliefs. I could go on here and write a book but I shouldn't. Begin to examine each belief attached to a conscious negative emotion or feeling for validity.