I'm 19 years old and I struggle with anxiety, depression, agoraphobia with panic disorder and PMDD.

About a month ago, two weeks before my menstruation cycle, something in me snapped and all rationality went out the window. I couldn't eat, sleep, think straight, I was crying, shaking, severely depressed, and I couldn't function for the life of me..

The really intense feelings went away after two to three days of heavy bleeding, but I'm still not myself..

I'm still having trouble sleeping, and I think the fear of that happening again is driving me insane..

I'm desperate

My goals for joining is to hopefully learn better coping skills, find people who've gone through the same stuff as me, and maybe feel better about all this..