Hi all,

I registered on this forum so that I can try and help some people, if possible, to overcome their anxiety and depression. I am not a professional psychologist, but I can share the approach and the techniques I used to recover from anxiety. It will probably not work for everyone, but who knows...

I also just started my blog where I will be discussing my story in more detail (happydumbo.wordpress)

If I can help anyone, please reach out.