natural methods for treating anxiety??

[darknut]

Addicted!?!? The person doen't know the difference between dependant and addiction. I take a few meds for anxiety and depression and for a while too, and I am not addicted. Its like saying to someone who is dependant on their glasses to see, that they are addicted to their glasses. Or someone dependandt on insulin that they are and addict. I also take meds for a thyroid problem that I must take everyday or I will feel off. Am I addicted to that too? Heck no.

Thank God we have medications to help our mental health issues! And threre is nothing to fear taking them if prescribed by a doctor. It is quality of life.

there's nothing wrong with taking medication and i understand it helps you and many others out, but it just isn't for me. i had a very bad mental reaction when i first started taking lexapro prescribed by my doctor that landed me in the hospital for panic and it's left me feeling very off ever since as well as very paranoid about taking medication
im sorry for offending you

[darknut]

Lemon balm tea, cammomile tea, white tea. Meditations, relaxation, walks in the woods. Exercise, eating a lot of veggies and fruit.

sounds relaxing! thank you for the advice, i think a change in my lifestyle involving all of those is just what i need

[Ashlee13x]

MAGNESIUM!! I love this stuff at the mo!! Good luck!!

[Dahila]

there's nothing wrong with taking medication and i understand it helps you and many others out, but it just isn't for me. i had a very bad mental reaction when i first started taking lexapro prescribed by my doctor that landed me in the hospital for panic and it's left me feeling very off ever since as well as very paranoid about taking medication
im sorry for offending you

Do not put any attention on him guys, he is a spammer ...

[jessed03]

Good post Moonstone, but yeah, he's a spammer

Nothing will get passed Dahila. I feel safe while she's around hehe

(bradjeredw)