Ashwagandha, 5 HTP and L-tyrosine

[jessed03]

Right now I'm on:

5htp 300mg
L-tyrosine 500mg
Ashwaganha 600mg

I'm gonna take that for a month more. Plus I'm on some other stuff, but that's more for fitness and stuff rather than a mental boost

[fingernail]

Right now I'm on:

5htp 300mg
L-tyrosine 500mg
Ashwaganha 600mg

I'm gonna take that for a month more. Plus I'm on some other stuff, but that's more for fitness and stuff rather than a mental boost

ok, sounds interesting. im on 5 htp for about 5 weeks. dosed it down to 100mg - have been on 300mg too made me dizzy and felt like overdosed somehow. added ashwangandha couple of days after meeting ayurvedic doc. i´m very curious. let me know how you work with your cocktail, what are your thoughts so far?