did the dr's say your're ok?Originally Posted by autumnbee123
Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
did the dr's say your're ok?
I am so far. But I'm getting my MRI in a few days to be completely sure
I don't worry about dying so much from other causes than myself. My anxiety is horrible and I always feel so tired from it. I fight it constantly and I feel so exausted.
Often times I think that I will not allow myself to survive if I have to continue feeling this way for the rest of my life.
Sometimes its too much for me to think about the future because I don't see a future without panic attacks.
So yes death is on my mind, but only as a way out if all else fails.
I'd never do it...I dont have the courage, but knowing that there is a way out often is enough to push panic attacks away.
Well if you MRI comes back with good news, then you can start buy brushing off all the thoughts that you're ill, because there's proof there you're fine.
Yea, I think like that sometimes. You have to fight not to though. It's not healthy. They say that you should put the same energy you put in your negative thoughts to your positive. I have to tell myself that thinking like this is not going to help. People get through anxiety. You just have to help yourself.I don't worry about dying so much from other causes than myself. My anxiety is horrible and I always feel so tired from it. I fight it constantly and I feel so exausted.
Often times I think that I will not allow myself to survive if I have to continue feeling this way for the rest of my life.
Sometimes its too much for me to think about the future because I don't see a future without panic attacks.
So yes death is on my mind, but only as a way out if all else fails.
I'd never do it...I dont have the courage, but knowing that there is a way out often is enough to push panic attacks away.
I am having thoughts of dying all the time and finding it really hard to stop them. Every day I plan how I am going to get out.
I have already taken 2 overdoses but just did not take enough - absolutely rubbish at that let alone anything else!
Even though my psychiatric nurse, psychiatrist, gynaecologist and Dr are all seeing me regularly and trying to help and giving me hope for the future, when I am on my own I just can't think of any hope and just want out and then I start to plan how going to.
I am a real pest for our crisis team because I am on the phone all the time, but sometimes they can stop me being stupid, but when I really want to do it I don't ring or tell anyone in the hope that I am just going to go to sleep and have peace at last.
I wish I could see the positive things people are doing for me and stop being negative but my head has completely exploded lately and it is impossible at the moment to be rational.
Same here. It's on my mind all the time. And I'm scared. I don't wanna live like this. I'm only 17 years old, I need to enjoy life... Not constantly worrying. Yesterday I wanted to write down my funeral wishes... Oh that frustrated me so much.. But I feel like I can die any minute.
Everything around me makes me think about dying.. It is hopeless. When I hear my mom say she's nauseous I almost start panicing myself. Why? Because it's that terrific for me to be nauseous, because it feels like the end of the world for me... And I feel like my mom is going to die when she says that... ?? It's so weird.
Everytime someone talks about someone who died, or a disease or just a physical complaint, I freak out almost.
Ugh I wish I could get a MRI, but I live in the Netherlands.. And the healthservices are very different here. Everyone has it. But you can only get a MRI when the doctor referres you.. And they won't do that because I they already told me it's because of stress and worrying, just my body working things out. Well bullshit if you aks me.. I just want prove I'm fine. That's one less worry.. And my health concernes are the main thing...
Reply With Quote
