My anxiety is constant I worry about everything. I have all kinds of anxieties like social, general, ocd. I'm usually pretty happy when my anxiety isn't too bad. It seems that whenever my anxiety/stress reaches a peak I suddenly start to feel depression feelings and thoughts on and off for the next few months or so, especially around the time of the month. I have this big fear of depression, and I tend to obsess over symptoms and the way i'm feeling. So anyway, a few months ago I had a great increase in anxiety and stress over little things. Right after that I felt depression. I was able to eventually shake it off telling myself that i'm just thinking about it too much. This month around my period I felt days of depression. A few days ago there was a huge climate change where I lived and since then I feel so weird. I can't explain. It's like I don't feel like myself at all, it feels so scary! I have these weird thoughts that don't make sense but scare me and make me feel even more depressed. It's such a scary feeling. I have intrusive thoughts about random memories that aren't traumatic, like about the summer years ago and it feels like i'm reliving them and I feel so strange.. it feels depressing to me. I never felt this way before it's scary! Are these intrusive thoughts? Am I suffering depersonalization? am I clinically depressed or is it caused by anxiety or something? what's happening to me? what can make me feel better? I want to feel like myself again, which was like a few weeks ago!