I've just come to the conclusion that too much medical knowledge is bad for anxiety and panic disorders. For example, I wanted to know what my latest blood test results meant. So, I googled them. Now I know the ins and outs of my latest cholesterol tests I understand the implications of high tryglicerides and low HDL levels. I now know in this combination it puts me at a greater risk of heart disease. Having that knowledge, how does it effect me? PANIC ATTACK!!!! Why why why do I do this to myself!! The only thing keeping me sane right now is that I saw a cardiologist not long ago who advised me that my calcium score was zero. This is great. It means I have no build up on my arterial walls and I'm at the lowest of lowest end of the scale of getting coronary heart disease. But still, that doesn't stop the panic attack. When will I gain some control over my anxiety!!!!!!!?