Heya, I'm pretty bad at introducing myself but I'll give it a go. I'm 21 and been suffering from anxiety for the last several years. Was diagnosed last year with Social Phobia and GAD I got help from my doctor and also got Cognitive Behavioural Therapy which I think worked very well. I'd say I'm lucky enough to be on the road to recovery but I still have some pretty bad moments sometimes. I found that it's so reassuring to know I'm not the only one going through these problems so I'd thought I'd just pop by and say hi!