Neck spasm?

[panicked24_7]

This is a new sensation I have with my panic attacks/anxiety...it feels like the right side of my neck gets really tense, like it's just about to cramp. Of course the first time I felt this, I went into a complete panic attack. I thought it was anything from a stroke to an anuerysm. I think my constant anxiety is just causing me to have all of these aches and tense-ness (?). Anyone else have odd sensations?

[alankay]

The head, jaw and neck muscles often tense up along with upper shoulders so that's common with anxiety. Alankay

[panicked24_7]

But is it normal to just come up all of a sudden? I could also just be blowing this out of proportion (as usual) and it could just be one of those twitches....like when your eye twitches on and off for a few days.