Hello I am new to this forum, and I am hoping I'm not alone in this one. I've had general anxiety for 4 years now and in the last year have developed severe agoraphobia. Im terrified to not be around a bathroom in case I have an "accident".
Its become so bad I can barely walk down the block now. Thank god I have an extremely supportive boyfriend who doesn't make fun of me and will stop if needed.
Anyways, just wanted to know if anyone else has this phobia and what helped if.
Fairly afraid of medicine so not sure if I could handle anti anxiety meds.