How are you coping with anxiety?

[micorny]

m get burn from coffee and my hand is totally burned could you told me how can I review from that it is not seeing well for me is that dr.is best for me please sugge

[micorny]

I am get burn from coffee and my hand is totally burned could you told me how can I review from that it is not seeing well for me is that dr.is best for

[Buttercup]

I'm not really sure what you are saying micorny, but if you have badly burned your hand then you should go to the ER and get it seen to.

[micorny]

e and my hand is totally burned could you told me how can I review from that it is not seeing well for me is that dr.is

[micorny]

I was taking paxil cr, but im off of it for the time being, but it does really seem to help a lot. I've also tried other medications without any success.

it is really a good to get strong for me that you hould have a boullit

[Lauren Marshall]

i can't cope with my anxiety, i'm too busy coping with my depression. :/

[OMGHM]

I am taking Lexapro, for my Depression/Anxiety it helps a bit with my depression, but not with my anxiety. My Counselor has showed me some Deep Breathing Techniques to help me relax when I get anxious, they help a little, but I still wish that I could get some pills for my Anxiety/Panic Attacks, does anyone know of any medication that they would recommend me taking for this that has worked for you?

I was prescribed Ativan for my anxiety+panic attack. And it's sublingual (under the tongue). it works within 15-20 min and calms you down. However, you get very very very drowsy and your eyes literally start shutting. And I get very very exhausted and groggy when I wake up. I almost cannot function after taking Ativan.

I'm currently on Clonazepam. Was told that Clonazepam has shorted effect time, so I shouldn't feel as tired and groggy. i tried once, and was feeling ok after waking up. though it's pill form so it takes longer to get absorbed in to your system.

Both have helped with my anxiety+panic attacks. I would like to learn to not have to rely on pills to get over my attacks.

[truitt661]

Right now I am not doing anything, but what I have tried was taking a few medication and I went a couple times to see a therapist but now I am back at square 1 just trying to deal with it.

[trackstar]

Both have helped with my anxiety+panic attacks. I would like to learn to not have to rely on pills to get over my attacks.

Then you really need to try the CBT exercise called the TEA form. They have helped me turn things around

[Kdahlgren]

The best resource I have found with information regarding coping with anxiety has been
LivingWithAnxiety.Com

K