how and is there any one with driving issues? like they wont drive or will only drive certain times and roads? please let me know i have to over come this thing.........
how and is there any one with driving issues? like they wont drive or will only drive certain times and roads? please let me know i have to over come this thing.........
The only way round is through.
Initially when i had my 1st panic attack & anxiety symptom i had got very scared of driving and would not leave my house even in a cab, due to fear of collapsing due to fainting or a heart attack, but as soon as i got the knowledge that all the thoughts, sensations & symptoms are completely meaningless & harmless, i gathered my confidence and started venturing out, know i drive long distances all alone even late in the night, sometimes thoughts & sensations do appear but i don't give it any importance & they go away.
Do Every thing you fear and you will be successful...