Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #1
    Member
    Join Date
    May 2006
    Location
    Des Moines, Washington
    Posts
    44

    My start to living again.

    Well, today I had to take my Mom to the airport (she was visiting me) and I made it. Had anxiety as soon as I started the car, but with my relaxation CD and my Mom's support I did it. Usually the hardest part is when I'm stuck at a light so I always make sure I am in the lane easiest to get out of if I need to. And I continually tell myself that I'm safe and that NOBODY has ever died from an anxiety attack. Now, every day I'm going to take a drive to make sure I don't backtrack. I've been agoraphobic for 17 years, became functional and I'm now relapsed to homebound again. I'm not going to let it shut me off again. It makes me feel good to write that I did something I was afraid to do. Especially since I've been flying and travelling my whole life. I don't want to lose that side of me again. Thanks for listening.
    Bubby

  2. #2
    Reading this is so motivating

 

 

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