I am 17 year old male and live an active enough lifestyle. I seem to get really worked up about my heart at times even when it is going at its normal rate. Usually after i eat a breakfast i feel uncomfortable and think that im getting palpatations but i dont know if i am. It all started over a year ago when i took an extacy tablet, i felt my heart and it was pounding fast i freeked out and was sick everywhere, I was a real laughing stock. Ever since i have sufferd from anxiety and theres always something on my head "Im getting palpatations" "My heart rate is too high" Ive been to the doctors three times this year and he says ive actually got quite a healthy heart, but i cant tell myself that. When i am not thinking about my heart it seems to be fine but when i start to think it annoys me. I even though about suicide because of this. Does anyone have a problem like this or anxios about thier heart ?
I am also going to spain in the summer and am frightend of going on the plane, I know 100% that i will freek out. I dont want to tell my mother or father incase they wonder that im a drug addict or some kind of syco. I was nervous when i went aboar last year but i wasnt as anxious as i am now.
Its great to see that you are here to talk to and it takes some pressure off me that i can tell you. Ive also read through alot of posts in here and i think its a great idea to have places like this. I would be really really grateful if you could give me a few views on this or a few tips. :cry:
Thanks alot and good luck with your own problems.