I am new to this forum, but I must say it has already given me a lot of encouragement.
Here's a bit of background.
March 2004 had a dizzy moment in a car (never good), doctor reckoned I might have had a virus as he couldn't find anything wrong with me. Two weeks later - back on form.
September 2004 - Dizziness at work, tried driving home (never good), started having chest pains, pressure headaches, tightness in throat, dry mouth. I mean there was no other explanation than something major is happening here, no doubt a terminal illness that had gone undetected.
March 2005 - walk out of the doctors making a promise to myself that I wasn't going to waste my time going back there again. I had been to see him over 30 times since the beginning of the year and he was still adement that nothing was wrong with me.
April 2005 - Start regular exercise, cut down the drinking (or self medicating as I now call it). Anxiety subsides. Looking positive.
Up until yesterday - the odd anxious moment and bodily pains, but manageable.
Yesterday - The worst kind of pressure in my head. I feel dizzy despite being able to keep my balance, and that a a band is tightening around my head. My arms are tired beyond belief and it is a strain to raise my head.
I know that this is all anxiety but it is the most uncomfortable feeling I have had for a long time so starting to doubt myself.
Hoping you guys might be able to help me through this one,