Anyone here suffer from both asthma and anxiety and if so i have a few questions?
How do you tell the difference between the two?
Does your asthma trigger anxiety or vice versa?
i sometimes experience anxiety attacks and fear its an asthma attack
and that ill go into either respiratory or cardiac arrest
this has led me to use my inhaler and that causes my heart rate to go up even more.
so anyone with anxiety and asthma how do you deal with it