Hey guys,
I started blogging about my anxiety and my thoughts 2 years ago. Every time i had something in my mind, i will write it down and express it via my blog. It seems to help me a lot. I got that idea from one of the anxiety site, which i have forgotten. It reinforces the fact that i am not alone when someone comments upon my blog posts
I wonder if anyone does the same thing and How effective it is?
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I find it great, too! Expressing what goes on inside oneself is a liberating experience indeed, especially knowing it may help other peopleAnd no doubt, hearing the experiences of others who truly understand and are going / have gone through the same is a great way to learn and contextualize things.
My blog on anxiety...
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:) To know more, or just to share ways to feel better.
it's definitely helping. also by writing down ur thoughts u become more aware of them and u learn how to handle them better and how to steer them in the right direction cos u just notice when u're way off track after a while
No matter how fast light goes, darkness will always be there first.
I started doing this approx 2 or 2 months ago. One of the best ideas ever. Its amazing to see progress or changes and be able to recognize it.
Absolutely! Once I started going to support groups for my anxiety it helped me feel more normal and that I wasn't alone in my struggle.Originally Posted by dtrotter
Hey guys,
I started blogging about my anxiety and my thoughts 2 years ago. Every time i had something in my mind, i will write it down and express it via my blog. It seems to help me a lot. I got that idea from one of the anxiety site, which i have forgotten. It reinforces the fact that i am not alone when someone comments upon my blog posts
I wonder if anyone does the same thing and How effective it is?
The more people I opened up to, the more people told me their own anxiety stories!
I think it's a great reminder that we're all human, and we're all in this together. Keep up the blogging, good stuff!
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I have also started to recently set up a blog which relates to my past experiences of anxiety. It's a great tool as you can share information with others on how you dealt with anxiety and hopefully be helpful at the same time.
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Wow! Great post. I was really lookng for this kind of post. Im interested finding more posts about this topic. Anyone here can suggest where should I go? Thanks a lot.
Sherlock Evans
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I've actually gone through something similar! I think blogging is a wonderful platform because we get to connect with so many like minded people and in a way, that somehow changes you
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Free Ebook on understanding anxiety and free tips on how to combat it![/color]
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