Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #1
    Junior Member
    Join Date
    Jun 2009
    Posts
    2

    This is probably a long shot, but has anyone ever...

    had the feeling before you're about to yawn, constantly?

    I'm not sure how to explain it. I've had it for a few years now and it comes and goes. Sometimes it just happens out of no where..or my anxiety triggers it and sometimes I can think about the actual feeling and it will happen..and last for pretty much the rest of the day sometimes a week. :/

    It's like I need to yawn? My eyes even get watery sometimes and my throat is just not comfortable.

  2. #2
    Well I went to my therapist a few weeks ago have you looked at hyperventilation... I' m now doing breathing exercises and it's helping me a lot I used to get up in the morning and does have yawning a lot and was wondering what was wrong with me... Then those breathing exercises are helping me a lot...
    Good luck.
    Rejane

  3. #3
    Junior Member
    Join Date
    Jun 2009
    Posts
    2
    Oh really? I never thought of that. Thank you!

  4. #4
    I' m not 100 % sure but it was the case for me .... If you have a chance to go to the doctor asked him.
    Good luck.

    Rejane

  5. #5

    Re: This is probably a long shot, but has anyone ever...

    Quote Originally Posted by Kayla12345
    had the feeling before you're about to yawn, constantly?

    I'm not sure how to explain it. I've had it for a few years now and it comes and goes. Sometimes it just happens out of no where..or my anxiety triggers it and sometimes I can think about the actual feeling and it will happen..and last for pretty much the rest of the day sometimes a week. :/

    It's like I need to yawn? My eyes even get watery sometimes and my throat is just not comfortable.
    WOW! I thought maybe i was all alone on this symptom! I get that feeling alot! I hate it!
    ~~I will overcome this~~

  6. #6
    IT seems like nothing big deal actually. Maybe you are being over-paranoid? If it's really bothering, i suggest that you consult a doctor or therapists over it. After all, we are can't provide you an exact explanation base on the information you have provided.

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