Amino Acids and Magnesium cured my Anxiety

[Tyler Duczeminski]

ADMIN PLEASE DELETE THIS PROFILE!!!!!!!!!!!!!

[fightanxiety]

hope everyone here to update your result of experiment with amino acid + magnesium treatment. thanks!!!

[NixonRulz]

I grew a third testicle. Didn't go as planned.

[Dahila]

Nixon heeeeeeeeeeeeeeeeeee finally someone with clear head. When I see this thread, I just laugh.........My only experiment with magnesium was; My meds did not get absorbed due the magnesium)
Normal person who does not live on McDonalds will have a good level of magnesium. Try to eat dark chocolate instead and shoot some tequila, it does wonder to the body........

[Rednaa]

I really wish it was that simple to help rid my anxiety but I do find it hard to believe. If it has worked for you and brought relief I am very happy for you and I mean that. It's harder for me to believe it because I was taking these types of supplements before my anxiety came back after be free from it for 6 years I managed to come off my meds and everything was great. I got back in to fitness went the gym 4 times a week amino acids protein shakes and vitamind were a regular thing for years. I have a good job an amazing wife expecting a child everything I ever wanted. Then just out of nowhere in the middle of the night woke up with a massive panic attack and my anxiety has not left me since after going to the doctor and get meds I fought for days telling my self I don't need them but deep down I know I did. As I said I not here to bash anyone's ideas or what worked for them just thought I'd share my story. I wouldn't wish this on anybody it'd the worst thing imaginable and unfortunately my second time going through it. I hope you all find want ever works for you.

[Dahila]

I believe it works as placebo and when we believe is something , it works Anxiety disorder can not be cured by anything, it can be controlled by meds, herbs and meditation but not cured

[Rednaa]

I believe it works as placebo and when we believe is something , it works Anxiety disorder can not be cured by anything, it can be controlled by meds, herbs and meditation but not cured

You really believe it can't be cured me I have my doubts alright but I'd love to hear why you think it can't be cured are you a fellow sufferer.

[CozyL]

I believe it can be cured. I believe. Isn't this the mantra of fighting anxiety?

Anyway, without going into an argument here, I started this regimen 7 days ago.

It may work or it may not. So far, no big changes. But I will give it a shot for a full month. In fact if I start feeling better in one week or two, then I will do it for 5-6 months.

If there IS a deficiency that these regimen will fix, I will be good. If there is not, then I will move on with something else except prescription drugs.

I have had this GAD for 10 years now, but I left it untreated, because it was mild. Now I have the panic attacks too. Time for change.

I also have a vit D deficiency. I am taking 5000 IU per day.

Something has to work. My belief is that if you fix the deficiency, then the body will balance the rest.

[CozyL]

So that was stupid what I posted a couple days ago.

Magnesium and vit d SHOULD be taken together.

So what I did after doing some more research on them...

I upped my dosage :
Vit d3 10,000 IU
Magnesium 600 mg
I still take the one and a half tbsp of amino acids.
In terms of how I feel...I think yesterday I felt a little bit better. Towards the afternoon, my vision went back to normal (usually I have the blurred vision).
This morning I have energy and I could probably do some stuff around the house. Feeling about normal, except periodical spells of blurred vision.
God help.
And if I say something stupid, would you guys correct me? I am just like you, I am no doctor or anything else.

[Dahila]

You really believe it can't be cured me I have my doubts alright but I'd love to hear why you think it can't be cured are you a fellow sufferer.

Yes for at least 50 years of my life