Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. 09-26-2014, 10:14 AM #11
    1Bluerose68
    1Bluerose68 is offline
    Senior Member
    Join Date
    Sep 2014
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    CA,USA
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    555
    Are you still experiencing these problems. Your 1st post was from 2009. Have you gotten any help yet? Let us know how you are doing, OK?
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  2. 10-30-2015, 10:57 AM #12
    Lauren123
    Lauren123 is offline
    Junior Member
    Join Date
    Oct 2015
    Posts
    11
    Benzos are never the answer, at best use them as something to calm you down while you learn your own relaxation and coping techniques, you can do it
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