Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #11
    Senior Member
    Join Date
    Sep 2014
    Location
    CA,USA
    Posts
    555
    Are you still experiencing these problems. Your 1st post was from 2009. Have you gotten any help yet? Let us know how you are doing, OK?

  2. #12
    Junior Member
    Join Date
    Oct 2015
    Posts
    11
    Benzos are never the answer, at best use them as something to calm you down while you learn your own relaxation and coping techniques, you can do it

 

 

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