There is no need to yell it. Capitalizing & exclamation marks just don't cut it. Why even bother? I beleive the answer is to follow the path of least resistance.
Putting the feelers out and see what comes. Filters where people say there are none.
Little by little. Finding one's way:
Ponders: 'reaction' ... how to avoid toxicity? Feeling the way... knowing what is toxic and what is not, or better said, "what can be endured & what can not. Knowing one's limits" Yet truth be told there is a lot more that affects one state of expression: How one reacts.
Environment: Setting the tone.
Let's put that to the test.