Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #1
    Senior Member
    Join Date
    Dec 2017
    Posts
    156

    Anxious to Get All Things Done

    I had a vision and a bucket list made on new year's eve and I'm starting to fear that I won't be able to do them, or maybe I'm just losing confidence in myself? I know I need to stay focused but I start to panic and overthink. Is this normal? What should I do?

  2. #2
    Senior Member
    Join Date
    Jan 2016
    Posts
    1,381
    Just don't try to do everything all at once, prioritize. Be realistic with your expectations taking into account your circumstances otherwise you could wind up discouraged and disappointed. Just don't lose that vision though, Camille

  3. #3
    Senior Member
    Join Date
    Jan 2016
    Posts
    1,381
    Did you accomplish any of your goals, Camille?

    I recently started walking again and cleaning up my surroundings has helped my mood.

    Hope you are well

 

 

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