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Thread: Ponder

  1. #21
    Senior Member
    Join Date
    Oct 2013
    Location
    Australia
    Posts
    5,804
    Nailed No Junk Food Today - Also kept my intake low. ZZZZZZZZZZZZZZzzzzzzzzzzzzzzzz Detoxing to be sure.

  2. #22
    Senior Member
    Join Date
    Oct 2013
    Location
    Australia
    Posts
    5,804
    Huge Day - Probably should not of run the battery down on the new scooter having not even given it it's first charge. Will have to range test it after it's 1st big charge, however not sure I am up for that given my back needs a little rest after today's 22km from one side of town the to other. It really is frigen awesome. I did an hours walk this morning and also this afternoon. Ate pretty good today - no sugar and salt additives whatsoever and portion size really good. Need to buy some more carrots and use as a filler when cravings hit. Might go to the beach with wife and grandson tomorrow - see what happens. ZZZZZZZZZZZZZZZZZZZzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz Have still been using the rain sounds to get to sleep.

    9:30pm ... I am hitting the sack ... feeling good enough to sleep. Maybe write when I have enough space and time about the 1st scooter ride. It really was something.

    Goodnight ...

 

 

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