Hi there,
my name is marl and I have joined here in the hope I can get help or advice to attempt to cope with anxiety/depression.
I have suffered it for a long time and could just about cope with it. Recently though it's ramped up and is almost unbearable.
It takes a lot of energy to do anything. Visit freinds, eating, art ( i am an artist so that is painful). All I want is to be unconcious. I feel like I have no appetite for anything and that is very frighening feeling. I feel close to tears and constantly have a hot feeling in my chest which insists on reminding me things are wrong. I guess I can talk about that here eventually, I don't really have any way to vocalise what I'm going through. I am pretty scared right now.
sorry to waffle
marl