I like how you understand what works and what does not for you. The way you also keep yourself going too is another good aspect that rubs of well on me when I read your posts. I know it's not always a bed of roses ... but am really pleased when your pulling through.
I had some family crisis happen close to home last night and got no sleep - I think I will have early night tonight.
Take care guys ... Night night. ZZZZZZZZZZZZZZZZZzzzzzzzzzzzzzzzzz
I will continue my getting up early in the mornings and morning exercise routine. ZZZZZZZZZZZZZZzzzzzzzzzzzzzzzzzzzz
Hope weekend was OK D .... Your to Sal ... Sunday night for me now. Soon to be Monday. ZZZZZZZzzzz
Thanks for popping in. Both of you. It gives me a positive boost and helps very much. I must make an effort to change my stance and work on those things that also get my through. Thx Sal