Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #541
    Senior Member
    Join Date
    Jun 2013
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    6,141
    On Sundays I rest after awfully hot day on markets, They call for next Saturday 22 C so it is a good thing, Maybe i start to enjoy it back, Nice to see you gents too
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ''
    ― Rabindranath Tagore

  2. #542
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
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    Right after my last post on this thread this morning, I woke up.

    It's better than being sleepy all day.

  3. #543
    Senior Member
    Join Date
    Oct 2013
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    Out & About :)
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    6,024
    I just took a pill to assist with making me sleepy. Had a good nights rest after the last one, so figured I would try it again.

    Yes - Good to see you guys checking in.

    Getting to bed before 1 am now ... pretty much 11 pm the last couple of nights. I think I am heading in the right direction.

    I don't intend to take medication every night, BUT, I have to admit it does help me get a much better nights sleep and I feel better for it the next day. I still advocate active living with outdoor exposure and healthy choices yadda yadda and perhaps bla bla ... lol

    I have enjoyed very much not giving a fuck if you don't mind me saying so.

    ZZZZZZZZZZZZzzzzzzzzzzzzzzzzzzz

    Once again - nice to see guys still posting on the forum.

    Be well.

  4. #544
    Senior Member
    Join Date
    Jun 2013
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    6,141
    I do not mind yours not giving fuck, not at all , I do not give fuck either, Whatever..........
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ''
    ― Rabindranath Tagore

  5. #545
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
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    1,055
    I spent several hours today at a local library just reading magazines and listening to music on the internet.

    It was good. But now my day is almost over already.

    As I get older, life is going by so quickly for me. It seems like just a blink of an eye ago, my day today had just started.

    Frustrating.

  6. #546
    Senior Member
    Join Date
    Jun 2013
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    6,141
    yeah Mike I think Earth is moving faster, My days are gone in a blink of an eye too. Too fast
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ''
    ― Rabindranath Tagore

  7. #547
    Understand, Ponder, poor sleep the night before makes for a rough day. My sleep is all over the place. 11 PM is great time to go to bed. I have a hard time shutting down.

  8. #548
    Senior Member
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    Jun 2013
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    6,141
    I go at 9:30 and read till I am sleepy which usually is at 11 pm
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ''
    ― Rabindranath Tagore

  9. #549
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
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    1,055
    I actually go to bed at 9:00 pm just about every night, which I know is quite early for an adult.

  10. #550
    Senior Member
    Join Date
    Jun 2013
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    6,141
    Quote Originally Posted by MainerMikeBrown View Post
    I actually go to bed at 9:00 pm just about every night, which I know is quite early for an adult.
    I do not think so Mike, If it takes you two hours to fell asleep it is not to early
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ''
    ― Rabindranath Tagore

 

 

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