This is even a better description of what it's all about. 10 minutes a day sounds ridiculous ... but then again so do some of the claims when you think how we have been taught to strain in order to gain. You can be sure I'll be doing a little more than 10 minutes and in other vid's he goes on to say that's fine if your able. Is more about 2 to 3 times of short bursts here and there throughout the day which is exactly what I need to keep off this damn thing. Anyways ... You can be sure I will show you D. It's going to be the core of my yet again ... recovery.
Edit ... I'm not trying to sell this or in league with the seller ... I'm just excited about it!
It's ironic to think that Tony Robins actually bounces on one these things and despite me being repulsed by such salesmanship, I too am now jumping on one. It is what it is I guess.
OK ... now I am off to bed!