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  1. #1

    Severe anxiety please help

    I have a severe anxiety and being home without any other person creates panic and anxiety. I have to have somebody with me in my home. Also I can not drive or fly. Jobless. Totally stuck in home. Somebody has to drive me around to help me.

    What should I do ?

  2. #2
    Senior Member
    Join Date
    Apr 2014
    Posts
    627
    Quote Originally Posted by knp View Post
    I have a severe anxiety and being home without any other person creates panic and anxiety. I have to have somebody with me in my home. Also I can not drive or fly. Jobless. Totally stuck in home. Somebody has to drive me around to help me.

    What should I do ?
    You should call a psychologist or a psychiatrist and make an appointment. If you do not know who to call, call your primary care physician and tell him or her that you are suffering from severe anxiety and you would like a recommendation for a mental health professional who can help you address the anxiety. If you cannot go to the appointment by yourself, have a friend or a family member accompany you. Anxiety is treatable. You do not have to be miserable. But you might need some help to deal with it.

 

 

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