Taken off 200mg of Effexor and put on 30mg of Cymbalta. Withdrawal is to much. HELP.

[Butters11]

Thanks. The mornings are the worst. I wake up with it and it is just so debilitating. Just bumped up to 60mg of Cymbalta. Hoping that helps.

[salvator here]

Yes they are indeed. As I said, that was June for me and still not 100%. You'll be fine and try to drink green tea no and then if possible and sleepy-time tea at night is good.

[Butters11]

Never tried tea before. I take a Xanax before bed but even that doesn't help. I just don't know what's wrong with me. Why I'm having constant anxiety and depression. Like I said this is my fourth nervous breakdown.

Could it be the change in meds.

Thanks everyone for your kind support.