Hi everyone, I'm from the Philippines..
I am not sure but lately I was struggling with myself so hard, I also had this last year but get through it in a few months, I think I do have anxiety
and depression. I haven't seen a doctor but I think I was suffering from if, although I do not have panic attacks, but lately I was restless, I don't feel work as I usually do. I was in fear that I might loose myself. Backstory, my life wasn't an easy one, my parents have separated when I was 16, I ran away from home get married and actively in church but sometimes you masked your true self from others by pretending your okay and happy but in the inside you want to cry and cry.
I hope that I can get some support here in how could I cope with what I'm feeling right now.