So about two months ago I had a bad cold. Since then my throat hasn’t really been normal. I feel like there’s a big ball of phlegm or something right where the indent of your neck is below the Adam’s apple. I keep feeling like I have to cough and sometimes I do get up a little clear phlegm.

Also about two weeks ago I noticed a white spot on my left tonsil. My throat has felt scratchy and mildly uncomfortable. I do have anxiety, with lots of neck and back tension but I don’t think it’s related and yes I have health anxiety.

Also having sinus pressure, some ear discomfort too. I know I’ve been cleaning my teeth some, have been anxious about this and swallowing and coughing more than normal.

This can’t all be anxiety? Can anxiety do all of this?