Hi, I'm Kat and I have just joined the forum.
I have been suffering from Anxiety for 27 years.
Today has prompted me to join as I suffer from IBS and it sometimes causes the most horrible anxiety attacks. I have had an attack in the last hour coupled with feelings of suicide.
I feel better now, but the attack 'after shock' is still there.
It's good to be able to use a forum such as this one, there was nothing 27 years ago and I still feel like the anxiety is my own fault and I am weak.
Kat