Hey Anxiety Forum.
Hope everyone is well and looking after themselves.
https://youtu.be/2lyw25-LdUg
Wanted to share you this video I made. Its about mental health and video games. I'm an avid gamer and i have always wondered the affect it may have on my mental well being.
I discuss if they can really help us and what are some of the positive and negatives to them in relation to our mental health.
Have a watch and let me know what you think.
Do you agree with any of my thoughts? Do you disagree? Any experiences on this you could share?
Have a great day guys, peace