Hi! I'm new here, obviously. I actually just recently realized that I have anxiety (and depression), and that it's fairly severe. My husband and I recently started seeing a marriage therapist, and she did a great job evaluating both of us and helping us see where we were at personally.

I've always been able to mask how I'm doing fairly well, but recently it's gotten a lot worse, and I feel like I'm starting to lose my grip on that. It's affecting my work and my relationships. I'm mostly here to talk to other people who experience this, and maybe gain some skills and knowledge. Drop me a line if you want to chat!