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Thread: Hobbies Matter

  1. #1
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
    Posts
    576

    Hobbies Matter

    If you have mental illness like I do, there are many components involved when trying to manage and overcome this terrible illness. Psychiatric medications, psychotherapy, setting/achieving realistic goals, and living a healthy lifestyle are just some of the many ways to beat mental illness.

    However, another way that can really help you emotionally, whether or not you have mental illness, are hobbies.

    I've found that even simple hobbies can be quite therapeutic for me. For example, posting comments to online forums like AnxietyForum.net is a hobby that's simple but effective for helping me manage my illness. This easy-to-do hobby is something that often helps keep me emotionally well and happy.

    A hobby by itself isn't enough to overcome serious mental health issues. But combined with treatment it really can make a difference. It has with me. And it can for you as well.

  2. #2
    Very well said! An interesting activity or hobby that we enjoy helps us emotionally, especially when stressed.

  3. #3
    Junior Member
    Join Date
    Jun 2018
    Posts
    27
    Very true. It rejuvenates our body and mind.

  4. #4
    Junior Member
    Join Date
    Jul 2018
    Posts
    28
    A great way to be in the moment.

 

 

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