Hey AF FORUM!

hope everyone is well and not too cold, its snowing in England at the moment!

In my video https://youtu.be/maYyIM6WzRU i dicuss what winter depression is.
I question where it come from and show some pratcial solutions to overcome it.
Not only this, I wrap the video up with a metaphor about Persephone the greek goddess and spring and the underworld.

Hope you have a great day guys and enjoy the video. If you like it please do subscribe as it goes a long way. take care!