Hi there,
Have had a really stressful year. Feel anxious a lot. But what was really difficult is the nightmares I'm experiencing. I dream about demons- never knew I even believed in them but now they're in my dreams. They're a really threatening and ominous force. This escalated recently to me being assaulted by one in my dreams. It was terrifying. It took me days to recover although I know it's a dream. I have no one to talk to about this but the pressure of trying to manage this while maintain a busy and stressful life is becoming more difficult. Any advice would be very welcome