Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #11
    Join Date
    Jan 2018
    Thanks for a good video. I also made something I want to share. It's a blog post called "social anxiety is ruining my life" In the post I write about how much suffering I have had with social anxiety and what made me overcome it (most of it...not all...yet)

  2. #12
    Good video. Small talk is important.

    When I had social anxiety, I thought talking about the weather or sports was lame or pointless.

    Now that I'm more comfortable with myself, I have a lot of fun with small talk, which makes it more likely to lead to bigger talk.

  3. #13
    Junior Member
    Join Date
    Apr 2018
    Better to consult an anxiety disorder therapist.



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