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  1. #1

    How I beat my Social Anxiety- Mental Health Tip

    Hey AF forum, hope you are all surviving this chilly january. Unless you are somewhere hot whereby I hope you are not to hot!

    I have been really looking forward to making this video for a long time as what I learned in it is really applicable and has made many social engagements far more enjoyable then they would have been.

    https://youtu.be/QrKKuLHZBKw

    In the video I talk about some symptons of social anxiety, go on to explain the cool method I learnt and give you examples of how to practice.
    Please have a watch and don't forget to subscribe if you really like it!

    Peace guys, and remember lets be kind to ourselves x
    PLEASE CHECK OUT MY MENTAL HEALTH YOUTUBE CHANNEL! ! !
    To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
    https://www.youtube.com/channel/UCLpN6BgYPi129yaPXa5G7rQ?view_as=subscriber?&ab_channel=BarongBajBaj

  2. #2
    Senior Member
    Join Date
    Jun 2013
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    6,141
    Hi nice to see you again, I am going to watch the video now
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ''
    ― Rabindranath Tagore

  3. #3
    Senior Member
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    Dude ... I just posted in the wrong spot then realized who it was. Good to see you again Barong ... I too will go watch now.

    Edit ... Good advice indeed ... very relevant to this forum as well.
    Last edited by Ponder; 01-23-2018 at 12:33 AM.

  4. #4
    Quote Originally Posted by Dahila View Post
    Hi nice to see you again, I am going to watch the video now
    Nice to be back ma lady. Im back and hope to make more vids
    PLEASE CHECK OUT MY MENTAL HEALTH YOUTUBE CHANNEL! ! !
    To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
    https://www.youtube.com/channel/UCLpN6BgYPi129yaPXa5G7rQ?view_as=subscriber?&ab_channel=BarongBajBaj

  5. #5
    Senior Member
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    Seriously ... Ignored ... Hmmmm Duly Noted.

    Logs that one in my black book!

  6. #6
    Senior Member
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    Jun 2013
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    Quote Originally Posted by Barong Baj Baj View Post
    Nice to be back ma lady. Im back and hope to make more vids
    Fantastic watch, and the narration is perfect too Thank you
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ''
    ― Rabindranath Tagore

  7. #7
    Senior Member
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    yea - Barong is good at what he does. I am envious of him.

  8. #8
    Quote Originally Posted by Ponder View Post
    yea - Barong is good at what he does. I am envious of him.
    hahahhaha stop it Ponder. You making me go all red
    PLEASE CHECK OUT MY MENTAL HEALTH YOUTUBE CHANNEL! ! !
    To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
    https://www.youtube.com/channel/UCLpN6BgYPi129yaPXa5G7rQ?view_as=subscriber?&ab_channel=BarongBajBaj

  9. #9
    I hate my social anxiety! I hope this video helps me.

  10. #10
    Junior Member
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    Nov 2017
    Location
    2 Kensington Rd , rose park South Australia
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    Its useful.........hi barong, I am Matthew and Psychologist by profession..........if you need any kind of help just let me know........thanks

 

 

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