That's inspiring news Sal. Thx heaps for posting about it. It was cold for me yesterday late afternoon but all the things you described kept me feeling good about my choice to get outside. It is also helping me. Somthing else that can help us and is FREE!

No chance you could take a photo of a tree or anything next time your out? Would be good to see some of where your walking. You got mobile phone with camera ability?

Understand if the process is a bit much

Thanks again for the encouragement. I really needed it.

Cheers. NOW I GET OUT OF BED