I'm not sure if this is the right forum for this since I'm new to the site. Anyway, I just started a new job. I've had anxiety my whole life, specifically social anxiety. I woke up this morning just feeling off, kind of gloomy. I went in to work and everyone asked me what was wrong and just blew it off and said I was sick. Then I started getting the urge to cry. I ran to the bathroom and started bawling for no reason. My manager came in and asked what was wrong, I lied and said my grandfather was sick (which he is, but that's not why I was crying), and then she sent me home. I didn't want to tell her that I was upset for no reason. I dread going back to work the next time because I'm so embarrassed. I don't know what's wrong with me.