I have been depressed for several months. I was in crisis and got a fb message from someone I hadn’t seen in 20 years, a highschiol friend who is a therapist saying that I looked like washed up shit from years of drug abuse. She was dead wrong and I stood up for myself and she apologized. But it has literally ruined my self image. I am paranoid and hate myself. I should have let her know how badly this effected me, I almost had thoughts of suicide in July, but never before and not now. I really need someone to talk to.