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  1. #11
    Senior Member
    Join Date
    Jun 2013
    Quote Originally Posted by nathalia1011 View Post
    I completely agree eating healthy can take you away from illness keep eating healthier foods.
    I had to cut down my carbs intake due the high blood glucose, I lost a lot of weight , feeling better everyday,
    My anxiety also is manageable , it has a lot to do with what we eat. Most people do not realize they got high on sugar, so the anxiety is worse
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ― Rabindranath Tagore

  2. #12
    Senior Member
    Join Date
    Oct 2013
    Out & About :)
    Time for a carrot.

    (Shame they only have about 5% of their original nutritional content as compared to say 50 years ago ... Still though ... that's 5% more than nothing.)

    Not sure where I read that ... perhaps its BS? It just would not surprise me with the way we farm these days is all ... none the less it's still better than your average packaged food.
    Last edited by Ponder; 01-21-2018 at 02:17 PM.

  3. #13
    Fruit and vegetables make wonders.

  4. #14
    Junior Member
    Join Date
    Apr 2018
    Hearing this for the first time. Informative thread.

  5. #15
    Junior Member
    Join Date
    Apr 2018
    Nelson, New Zealand
    I agree with you. You can cure anxiety in a natural way. Tested and proven for me.



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