Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
Driving 468x60
Page 1 of 2 12 LastLast
Results 1 to 10 of 15
  1. #1
    Senior Member
    Join Date
    Oct 2013
    Location
    Out & About :)
    Posts
    5,957

    Red face Fruits and Vegetables Cured my Anxiety!

    ............... ............................

  2. #2
    and i was the first victim hehehehehe
    good one!

  3. #3
    Senior Member
    Join Date
    Jun 2013
    Posts
    6,087
    D. I am the second, vit d cured my anxiety and depression, add magnessium, calcium and prayer to the pot, It is going to work rolling-on-the-floor-laughing-smiley-emoticon.jpg
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ''
    ― Rabindranath Tagore

  4. #4
    Senior Member
    Join Date
    Oct 2013
    Location
    Out & About :)
    Posts
    5,957
    hehehe ... whatever works. It's never going to be one thing. Even selecting the rights veggies and fruits is a personal thing and can take a bit to work out. My daughter is asking me for help in relation to what foods to eat, when I am actually slipping and need to help myself. I'm glad she is asking me for help because now I can reassess my own goals in that area as well as others.

    Here is something else I am back to working on: Me taking a snap before heading off on my morning walk.

    Last edited by Ponder; 12-08-2017 at 03:17 PM.

  5. #5
    Senior Member
    Join Date
    Jun 2013
    Posts
    6,087
    banana will calm you too, there is a lot of calming foods or herbal teas, whatever she eats it must be light and not later than at least 3 hours before sleep
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ''
    ― Rabindranath Tagore

  6. #6
    Senior Member
    Join Date
    Oct 2013
    Location
    Out & About :)
    Posts
    5,957
    I completely agree. hehe

  7. #7
    Senior Member
    Join Date
    Jun 2013
    Posts
    6,087
    is that a joint D? hehee
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ''
    ― Rabindranath Tagore

  8. #8
    Senior Member
    Join Date
    Oct 2013
    Location
    Out & About :)
    Posts
    5,957
    Something I have over come long ago. I've slipped socially since then, but overtime I did ... it was far from a calming effect; which is why I gave it up. I now find bread as much a chore to overcome.

  9. #9
    Senior Member
    Join Date
    Jun 2013
    Posts
    6,087
    oh the f***** bread the Waterloo of many , i am good so far so good
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ''
    ― Rabindranath Tagore

  10. #10
    Junior Member
    Join Date
    Jan 2018
    Posts
    29
    I completely agree eating healthy can take you away from illness keep eating healthier foods.
    \

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Panic Large