Hi everyone my name is Noah I've been have anxiety for 3 days now and I don't know what to do it's weird because I get these weird feeling in my chest like fear for like a brief second then it leaves I'm sorry if I'm not describing it well enough lol but I was just wondering if I'm not to late to get it under control of it it's a whole new experience for me.so I can use all the help I can get and thank you everyone.